And these are all excuses.
Because my asthma is better when I am fit. And there is a Bowflex in the garage. And the dog needs to be walked, every day, period. So now it is out there. I've made a commitment. I know I'm not ready for the rigor of a Body for Life program, but I can walk the dog. Or put in a yoga tape. Or play Dance Dance Revolution on the Wii, even if the kids won't dance with me. It's public, and you can hold me to it.